1. Good communication with your Primary Care Provider. 2. Take a good childbirth class. 3. Read evidenced base articles & information. 4. Hire a Doula- for Birth and/or Postpartum 5. Good communication with your partner or support person. 6. Know your options. 7. Have a Birth Plan - Big or Small 8. Have a postpartum plan. 9. Have bags packed & ready to go. For you and baby! 10. Rest & Hydrate Have any questions or need help with any of the above, let's chat! #childbirth #gett